A workout and a work in, this sculpting flow brings a little spice to your mat. Weights optional, this vinyasas flow class is made a little spicier through sculpting and strength building movements incorporated into the asanas (poses) and flow…

Our signature a vinyasa flow class that will move through a series of vinyasa flows repeated 3 - 5 times each, moving through the series first slow, then the remaining at breath pace…

Designed to lengthen & strengthen PSCs barre classes are low impact and high energy. Class will utilize light weights, resistance bands, and the barre, and other equipment to work the muscles to exhaustion…

Everything you love about PSC Barre just a little hotter. Add a little drip to your shake. (coming soon)

Lengthen and strengthen with PSC’s signature barre class. Low impact and high energy.