PSC Barre BARRE & Mat Classes Feb 27 Written By Lyndsay Ward Designed to lengthen & strengthen PSCs barre classes are low impact and high energy. Class will utilize light weights, resistance bands, and the barre, and other equipment to work the muscles to exhaustion. Class is set to music. AirFollicularLuteal Lyndsay Ward
PSC Barre BARRE & Mat Classes Feb 27 Written By Lyndsay Ward Designed to lengthen & strengthen PSCs barre classes are low impact and high energy. Class will utilize light weights, resistance bands, and the barre, and other equipment to work the muscles to exhaustion. Class is set to music. AirFollicularLuteal Lyndsay Ward
