class descriptions BARRE & Mat Classes Lyndsay Ward 2/27/24 BARRE & Mat Classes Lyndsay Ward 2/27/24 PSC Mat Designed to lengthen & strengthen PSCs barre classes are low impact and high energy. Class will utilize light weights, resistance bands, and the barre, and other equipment to work the muscles to exhaustion… Read More BARRE & Mat Classes Lyndsay Ward 2/27/24 BARRE & Mat Classes Lyndsay Ward 2/27/24 PSC Barre Lengthen and strengthen with PSC’s signature barre class. Low impact and high energy. Read More View Schedule
BARRE & Mat Classes Lyndsay Ward 2/27/24 BARRE & Mat Classes Lyndsay Ward 2/27/24 PSC Mat Designed to lengthen & strengthen PSCs barre classes are low impact and high energy. Class will utilize light weights, resistance bands, and the barre, and other equipment to work the muscles to exhaustion… Read More
BARRE & Mat Classes Lyndsay Ward 2/27/24 BARRE & Mat Classes Lyndsay Ward 2/27/24 PSC Barre Lengthen and strengthen with PSC’s signature barre class. Low impact and high energy. Read More