PSC Mat
Low impact & strength building, PSC Mat is a fusion of your favorite mat work from barre, Pilates, and other mat formats. Class may incorporate weights, balls, and resistance bands. Class is set to music.
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Low impact & strength building, PSC Mat is a fusion of your favorite mat work from barre, Pilates, and other mat formats. Class may incorporate weights, balls, and resistance bands. Class is set to music.