PSC Drip + Flow

Our signature PSC Drip & Flow class will give you the strength workout you crave with the benefits of a yoga flow. Fluid & strong this signature interval class is packed with weighted exercises designed to work the whole body and is split up by recovery vinyasa flow to help you come back to your own breath and body.

You’ll be challenged to show up for yourself fully and leave feeling accomplished because you’ve left it all on the mat.

The vibe is moody & the lights are low to create a little privacy to better connect with the movement, the mat, and the music.