PSC Flow Burn

A little spicier, our PSC Flow Burn. A workout and a work in, this sculpting flow brings a little spice to your mat. Weights optional, this vinyasas flow class is made a little spicier through sculpting and strength building movements incorporated into the asanas (poses) and flow.

The vibe is moody & the lights are low to create a little privacy to better connect with the movement, the mat, and the music.