PSC Soul Flow

A slower paced flow class, PSC Soul Flow, is great for both beginners and seasoned yogis. Slow doesn't equate to easy. This class will move through a series of vinyasa flows repeated up to 3 times each. You'll be encouraged to slow down, to be intentional and to sink a little deeper into your own body. 

The vibe is moody & the lights are low to create a little privacy to better connect with the movement, the mat, and the music.